Dr Hilary Claire is a clinical psychologist specialising in nutritional and environmental medicine, a yoga teacher and a mum of two little boys. She is passionate about helping mums move out of exhaustion, depletion and overwhelm not only because of her professional training, but because she too has lived the ups and downs of early motherhood. She also works with mums to support their little ones to be as happy, healthyand resilient as possible in a world that doesn’t make this easy or the norm.